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How to chill out!

Try this 7-Day Butt Challenge and start seeing results!!

// Zucchini-Crust Vegetarian Pizza

Cranberry Pecan Bites - vegan and less than 35 cals per bite, with no added sugar. Maybe add some protein powder!

10 Secrets for Healthier Grocery Shopping #diabetes

Managing Type II Diabetes — Medication Free!

cure for diabetes | Adult Diabetes

Tips for Eating After a Diabetes Diagnosis

reversing diabetes

In support of American Diabetes Month, here are some tips for adding more activity into your daily routine!