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Yoga Poses to do with your kids. Working out with kids is easier & more effective than you think! I get in mini workouts during the day with the kids before my evening session.

Morning yoga stretch, Polar bear - Kaktovik - Alaska by Impisi, via Flickr

Hip Enough | Ease back pain, gain a more agile gait, and clear out negative emotions with this 20 min hip-opening sequence.

by Anton Jankovoy ... Maharashtra, Paradise Beach, India 2011

yoga AND robert downey jr.! need i say more ...

Reaching for the Sun, Photograph by Mario Tama, Getty Images 1000+ people practicing yoga in Times Square to celebrate the Summer Solstice