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March is National Nutrition Month and JCPH wants you to Rethink Your Drink! Try some delicious Strawberry Pineapple Lemonade! #FuelUpFriday

March is National Nutrition Month and JCPH wants you to "Enjoy the Taste of Eating Right" with this healthy Hummus recipe! #FuelUpFriday

Make breakfast fun with a kid-friendly breakfast recipe! Berry Smoothie Pancakes. #FuelUpFridays

Talk about luck for the New Year, try this cornbread with your black-eyed peas.Good-for-You Cornbread

Instead of batter-dipped, deep-fried, fat-filled nuggets, try this easy and healthy alternative: Almond-Crusted Chicken Fingers - #FuelUpFriday

Think you can't have pasta without the guilt? Think again! Delicious Heavenly Chicken W/ Angel Hair Pasta #FuelUpFriday

Blueberry Banana Muffins? Yes please! Make these nutritious goodies ahead of time & be prepared for on-the-go mornings. #FuelUpFriday

Wake-Up Breakfast Smoothies