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Vegetable Chow Mein Recipe - 1 Tbl oil 2 cups shredded cabbage 1 cup shredded carrots 1/2 bunch sliced green onions 1 lb fresh steamed thin chow mein noodles 1 cup chicken (vegetarian style) broth 1/4 cup soy sauce 1/4 cup sesame oil 1/4 cup lo mein sauce (vegetarian version) swap with whole wheat noodles if wanted.

Making your own raspberry sauce from scratch takes just ten minutes and makes for the perfect topping to everything from ice cream and cheesecakes to pancakes and waffles!

A great healthy kids snack! Celery Snails! Just a thin sliced apple peanut butter and some shredded carrot and peas and of course celery! *allergy alert*

Mountain Meatballs. Meatballs filled with cheddar and simmered in a wonderful chili sauce.

The combination of peanut butter, soy sauce, red pepper and brown sugar makes this dish Thai. The grilled chicken, coleslaw mix and chopped peanuts makes it absolutely delicious...and it's ready in just 30 minutes.

oh my gosh. Baked fried pickles. I can eat all the fried pickles I want and not feel guilty. Perfect alternative for this southern girl!

magnolia bakery's banana pudding. people stand in line for this. i had no idea it was this easy to make!!

Picnic Perfect Lobster Rolls... 3 tablespoons lowfat mayonnaise 2 tablespoons finely chopped celery 2 teaspoons minced green onions 1/2 teaspoon Lemon rind 1 teaspoon tarragon, minced 1/2 teaspoon dijon mustard 1-1/2 teaspoons lemon juice 2 tablespoons finely chopped celery 4 cups Lobster meat cut into bite sized pieces 4 New England Style Hot Dog Rolls, toasted

Clean Eating Cinnamon Chocolate Chip Protein Bars (Makes 15 bars) Ingredients 2 cups oats – roasted in the oven without oil for 10-15 minutes 1 cup peanut butter (no sugar added) 1/2 cup honey 1/2 cup apple sauce (unsweetened) 2 tbsp. grain sweetened chocolate chips 1 cup whey protein powder (unflavored or vanilla) 1 tbsp. cinnamon 2 tbsp. chia seeds Bake at 350 for 15-20 minutes

VEGGIE QUICHE 3 handfuls of fresh spinach, 2 tomatoes, 1 medium size leek, 2 cloves of garlic, 1 egg 5 egg whites, about 2 cups of broccoli, olive oil, and salt & pepper. Saute veggies pour eggs over bake at 175 15-20 minutes