Go Splits! 8 Stretches to Get You There
Go Splits! 9 Stretches to Get You There
Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Crossfit at home, very inspirational girl. This is my plan after having a baby
10-Minute Jessica Alba CrossFit Workout Video. Love this for a morning quick workout
The golf squat is a great move to trim and tone your waistline. Try this (and two others!) to get rid of that annoying muffin top
3 Moves That Give Your Ta-Tas Some Va Va Voom.
What do you think is the best move to shrink your muffin top?
8 Moves to Perk Up Your Boobs
Best Pilates workout. Tones everything.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
DIY Body Wrap... lose up to 1-2 inches a night!f Perfect for the bride to be who want to loose a few before the big day!