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The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! #fitness #healthy #motivation

Summer Loving Running running, half marathon, fitness, exercise, training, nutrition, clean eating, health, active, Summer, quote, inspiration

So there are all sorts of workout quotes and posters for women. I need ones for men that don't sound arrogant or stupid... We need some push on our backs to stay motivated too!

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Get Motivated. Find Buddies. Reach Your Weight Loss Goals.

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting

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Self-Control and Self-Discipline are the virtues we are focusing on at Salisbury Academy this October. www.salisburyacad...

A huge part of my fitness journey has been to stay motivated. These motivational mantras are some of the best :) #motivation #mantras