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Use no salt ingredients: Homemade Spaghetti Sauce 1 to 2 lbs lean ground beef 1 large onion, chopped 2 garlic cloves, minced 1 – 14 oz can tomato sauce (plain, no spices) 1 – 19 oz can diced tomatoes (plain, no spices) 1 – 5.5 oz can tomato paste ½ cup red wine (or beef broth if you don’t want to use wine) 2 tbsp Worcestershire sauce 2 tsp brown sugar 1 tsp oregano 1 tsp basil

Homemade Spaghetti Sauce - A Pretty Life In The Suburbs

aprettylifeinthesuburbs.com

Substituting with Greek yogurt

Substituting with Greek yogurt

diyforwellbeing.com

"Unbelievable. Will never grill again" The secret to how steakhouses make their steaks so delicious - Restaurant Style Filet Mignon... it is true. No more grilled steak... It’s pan seared in butter and finished in the oven. It’s the perfect medium rare and it’s the most flavorful, delish, heavenly dish of all time when done correctly... great for those who do steaks for the holidays!

Mira's Talent Gallery: Fried Wonton Strips - an yummy evening snack

Marinated Shrimp & Artichoke Salad. Took this to a Christmas party & it was a huge hit! Super easy & I only marinated for ~5hrs. Used extra large shrimp, reduced fat feta instead of regular, 1/3 c. white balsamic, & yellow onion instead of green. There won't be any leftovers!

Jillian Michaels Detox Tea Recipe

Chilli 2 tbs olive oil 3 cloves freshly crushed garlic 1/2 large onion chopped 1 jalapeno pepper diced 2 lb ground beef 1/2 tsp ground cayenne pepper 1 tsp ground chili 1 tsp paprika 1 tsp cumin 1/2 tsp ground adobo seasoning 2 cans red bean (15 oz each) 1 can diced tomato (15 oz) 1 can tomato sauce (13 oz) 1 green bell pepper diced 1 tbs light brown sugar Kosher salt to taste

Make ahead Breakfast Burritos... Can Freeze and take out one at a time, microwave, for a quick breakfast on the go.

Honey Garlic Appetizer Meatballs - served these up gluten free (with pureed veg mixed in) for dinner. Went down great even with my ASD son who doesn't eat anything!