Making my "Whole"
Devil's Lake State Park, Baraboo, WI. GREAT place to hike, swim, canoe, snow shoe, x-country ski, climb, camp, etc
Can't believe I've missed two weeks of this lovable stuff for finals ;)
Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes!
My gym workout motivation for today. Beast mode!
"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" This is extremely good info- love Wellness Mama
There are as many health risks associated with the consumption of wheat as there are nutritional benefits claimed by the wheat industry. Why is there such a strong emphasis on the development of wheat products all over the world when there are so many adverse and crippling effects such as neurological impairment, dementia, heart disease, cataracts, diabetes, arthritis and visceral fat accumulation, not to mention the full range of intolerances and bloating now experienced by millions of people?
Why 80 Percent of People Worldwide Will Soon Stop Eating Wheat
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. " - Earl Nightingale Have a big dream? Click on the quote for tips on how to get what you want.
Tape Yourself - How-to use Kinesio Tex Tape to relieve shin splints, Achilles tendonitis, plantar fascitis, and runner's knee
***COOLEST SITE EVER*** Choose either your eye color or the color eyeshadow you want to use, then it gives you TONS of AWESOME eye makeup ideas from naturals to wild colors! SO COOL!!! REPIN! Ps shadows from makeup geek are super pigmented... Mac quality or better... And more affordable check it out
natural makeup look. love it!