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Start to finish kids plate. Work your way through dinner to uncover the treat at the end. (That's cute! My son is a good eater but as much as he loves pirates this would be fun for him.)

Start to Finish Kids Plate

givesimple.com

Article on importance of nutrition for ADHD (low carb higher fat! - Keto!)

ADHD Diet Can Help- ADHD Diet

adult-child-add-adhd.com

it removes parents from the nagging cycle and really helps to solidify house rules and expectations. I love that it encourages and rein...

Lovely shared room. There are tons of ideas for when my baby girl is out of the crib and shes sharing with her big sister.