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Learn how to do a pullup or even double your current personal best pullup number!

The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople

The Top 100 Running Songs of All Time

sparkpeople.com

Infused Water Recipes: Aid your body in the normal detoxification process! | @Veronica Sartori Sartori Sartori Sartori Sartori Sartori Lewi

Arm Workout that will absolutely give you Jello Arms.

This is honestly one of the best weight lifting sites! (Great info for newbies and those who have been at it for a while)

Not that I ever plan on running a marathon or anything but I would like to be able to someday run farther than 2 miles without dying. :)

Couch to Half Marathon for Beginners! I'm running the Dallas Rock n Roll half marathon in March with my sister and brother and all our spouses! Talk about family bonding... I'm starting my training now!

Half Marathon Training for beginners (cont.)

Marathon 101: Strength Training For Runners - awesome exercises and stretches for my really tight hip flexors.

Tough Mudder Workout: Mud Run Training for Beginner & Intermediate Fitness Levels | My Exercise Coach

Inspiring fitness blogger who is now an at-home crossfitter who will show you how to do crossfit at home! She's literally AMAZING!