31 Healthy High-Protein Snacks (actually a good list)
31 Healthy and Portable High-Protein Snacks
"Clean & Lean" is a comprehensive, completely vegan, system for losing fat fast, revvinspeeding up your metabolism and making yourself and the world : veganrecipes.uco.im/
How to Cook Grains by Anna Monette Roberts, yumsugar: If you tend to buy the likes of rice and quinoa out of the bulk bin, then chances are your grains don't come with cooking instructions. Here is a handy list. #Infographic #Cooking #Grains
washing pillows - should do TWICE A YEAR! (+ how to make yellow pillows white again...Martha Stewart)
Remove Dead Skin Foot Soak Hmm... I'm skeptical but I'll give it a try.
Other pinner says I've used baby Oil as shaving cream for about a year now! It gives a closer shave AND softer legs! :) And, apparently, it makes the blade last longer! oh yeah!
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
wedding? one week detox plan- what to eat to remove toxins, reboot your metabolism and cleanse your system! Great plan and extra healthy too!
9 Foods That Melt Away Flab! 1. EggsVitamin B12in the yolk helps your body torch fat. Plus, they are super filling and starve off binges. 2. Peanut ButterCreamy or chunky, it’s a source of magnesium, which powers cells to metabolize energy. efficiently. 3. AvocadoIt’s high in craving-quelling “good” fat and rich in L-carnitine, an amino acid that fires up your body’s engine. 4. Sirloin BurgerMade with 90% lean beaf, it’s like pure protei
9 Foods that help burn fat
The power of vinegar...soaking feet in vinegar (apple cider being best) is a great remedy for many problems like toenail fungus, dry feet, tired feet, etc. ..here are some vinegar foot soaks that will help feet be soft and supple.
Couch to 5k! Just what I need!