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healthful references

"Drink lots of hot herbal teas." A winter detox tip from Dr.Alejandro Junger.

Raw cacao: hype vs science

Edible Goddess' Top 6 Supplements

great alternative to the terrible white stuff... coconut sugar

The Medicine Hunter on Maca | Medicine Hunter

holistic approach to relieving pms by alisa vitti

medicinal teas can be purchased through local harvest org, yay! great resource for local foods, herbs, etc...

Benefits of Green Tea: Amazing source of anti-oxidants (it supposedly even keeps you looking younger!) Great for hydration Prevents tooth decay and bad breath Helps preserve and build bone Boosts your immunity! Burns fat and enables you to exercise longer (Apparently drinking over 3 cups of green tea daily burns 70 calories!