The Magic of Apple Cider Vinegar | The Organic Beauty
best natural treatments for rosacea
5 Healthy Alternatives for Refined Sugar
Overfed but undernourished? Great tips on how to eat a rainbow of nutrients: Have "liquid salads" (aka green smoothies), Put a bowl with fruit on every table in your home, Keep containers with a mix of veggies in fridge to take with you when you leave home, Make your own veggie chips, and Schedule fruit breaks in your agenda (with reminders). www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity
"Drink lots of hot herbal teas." A winter detox tip from Dr.Alejandro Junger.
December Seasonal Produce List
looking forward to this being published!
Benefits of Green Tea: Amazing source of anti-oxidants (it supposedly even keeps you looking younger!) Great for hydration Prevents tooth decay and bad breath Helps preserve and build bone Boosts your immunity! Burns fat and enables you to exercise longer (Apparently drinking over 3 cups of green tea daily burns 70 calories!