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10 min workout for your lower abs! Part of the July Abs Challenge :)

So I'm doing this in September. It doesn't cost me anything and is easy enough that I can do it anywhere. Let's hope it helps me get my rocking body back! I miss it. :(

Friday’s Treadmill & Strength Training Workout + Post Fuel! – Simply Taralynn

30-Day Running Challenge | 80 Miles in 30 Days! Take the 30 Day Run Challenge.. Who’s With Me ...

This Fat Burning Treadmill Workout is a great cardio session that will leave you smiling all day long.