Chicken Avocado Burgers - Lightly mix GROUND CHICKEN avocado chunks bread crumbs garlic and salt/pepper throw on grill.
Mash avocado with a little feta cheese, spread it on wheat bread, and top with slices of tomato and cucumber.
Blast Belly Fat With These Avocado-Inspired Lunches
Healthy Dessert Ideas: I love these! Literally just had a couple. I use light Cool Whip and low fat cinnamon graham crackers. Comes out to under 200 calories for 2 sandwiches. Definitely worth trying if you have a sweet tooth. -Debra low calorie desserts recipes, desserts low calorie, low calorie sweet treats, healthy dessert, 200 calori, healthy low calorie desserts, low calorie cool whip desserts, low calorie sandwiches, graham cracker
I love these! Literally just had a couple. I use light Cool Whip and low fat cinnamon graham crackers. Comes out to under 200 calories for 2 sandwiches. Definitely worth trying if you have a sweet tooth. -Debra
Egg White Bites! Easiest thing I've ever made. Not to mention super healthy! Perfect breakfast or snack!
Get crunchy with lunch! Mix up granola and peanut butter and spread between two thick apple slices for a hearty, fruity sandwich
Kale Chips...even if you don't like Kale...these are YUMMUY
Cinnamon vanilla almond butter! Really healthy and a great snack for topping apples, whole wheat toast or just to eat a spoonful by itself!
2 c shredded cauliflower (1/2 head) 1 egg 1/2 c tasty cheese 1 tsp dried oregano 1/2 tsp dried garlic 1/2 tsp onion salt salt & pepper to taste Rice the cauliflower w grater or food processor Place in dish, cover & microwave for 8-10 min or until cooked Immediately add all other ingredients & stir until cheese is melted & ingredients have combined Preheat oven 200 Line pizza tray w baking paper spray w olive oil, place mixture onto tray, form a 20cm circle. Bake until lt golden brown 15-20 min pizza crust, cauliflower pizza, cauliflow pizza
Cauliflower Pizza Crust
Sweet Potato Noodles with Roasted Red Pepper “Cream” Sauce
greek yogurt chocolate truffles. Great recipe for fitness lovers with a sweet tooth.
Skinny shake that tastes like Wendy's Frosty! 3/4 cup almond milk, about 15 ice cubes, 1/2 tsp vanilla, 1-2 Tbsp unsweetened cocoa powder, 1/3 of a banana - MyHomeLookBook
50 snacks, each under 50 calories. Awesome that they are categorized by craving!
Easy, healthy homemade fruit snacks! (and no impossible-to-pronounce chemicals necessary!) :) - I will be making these!
Cut up string cheese, dip in skim milk, then Italian bread crumbs. Bake at 425 for 7-10 minutes.
5 no carb recipes : pizza, bread, brownies, pancakes, and chips EATING TIPS: Eliminate (added) sugar and other “funky foods” (caffeine, white flour, potatoes, nuts, and a few others) Eat fruit alone and on an empty stomach Eat carbs (fat/protein free) and veggies together Eat fats/proteins and veggies together Wait three hours to switch between carbs & fats cloud bread, carb free, free cloud, cottage cheese, bread recipes, 4 ingredients, gluten free, homemade breads, egg whites
5 no carb recipes : pizza, bread, brownies, pancakes, and chips
Skinny Chicken Salad : 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper. cranberri, skinny chicken, chicken breasts, yogurt chicken, chicken salads, chickensalad, salad sandwich, greek yogurt, appl
Light Chicken Salad: 1 lb. chicken breast (chopped); 1/2 c. diced red onion; 1/2 c. diced apple; 2/3 c. grapes, halved; 1/3 c. dried cranberries; 1/4 c. sliced almonds; 1/2 c. Greek yogurt; 1.5 T. lemon juice; 1/2 tsp. garlic powder; salt & pepper.
Healthy and Delicious Cajun Chicken Pasta
Everything in Moderation: FAST AND FURIOUS FRIDAY MEAL- Applebees Oriental Salad. I substituted the mayo for Greek yogurt, and didn't bread/fry the chicken. I also used a coleslaw mix. Delish! dressing recipes, salad recipes, chicken salads, apple cider vinegar, applebe orient, grilled chicken, chicken fingers, copycat recipes, orient salad
Applebees Oriental Salad
Poster of 100-Calorie Portions of Vegetables