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a pediatrician explains her emergency kit. This is hard to think about but really good information

A headlamp around a gallon of water = ambient light for your tent and a great night lamp when the power is out.

One year of food storage. She breaks it down to just basics, then gives you a list of what you can make with it.

Per the site: "This Instructable is intended to outline the necessities for living in a shelter situation (specifically Red Cross shelters) as it is the most probable outcome in the event of a major disaster. These recommendations are based on government and NGO recommendations and personal experience/knowledge, and...are also based on the assumption of a necessary, speedy evacuation from home."