Mexican Spinach Salad ■4 cups fresh baby spinach ■1 cup cherry or grape tomatoes, halved ■1 cup avocado, diced ■1 cup fresh or canned corn [or sweet corn & lime salad] ■1 cup black beans, canned – drained & rinsed ■1/3 cup cilantro, chopped ■salt + fresh black pepper ■Optional: corn tortilla chips For protein - add grilled chicken
Skinny Mom made a list of 7 Low Carb, High Protein Dinner Recipes! Great healthy and delicious meals that your whole family will love! Pin now read later
BOOM! Now that's what i call a snack! Baked apples in bag (microwave). Quick and easy snack when youre craving something sweet but want something decently healthy. 59 calories!
Holy (skinny) cow! 1 point WW cupcakes! 3 ingredients (cake mix, canned pumpkin, choc chips). Sound YUMMY!
spaghetti squash, olive oil, feta cheese, diced tomatoes, basil, onions, salt and pepper.
Strawberry Banana Slushy - 0 WW points!--this was yummy and if you use frozen strawberries then you don't need ice cubes!
How to prep for a week of healthy eating. a little effort goes a long way in helping you be prepared to make better decisions.
12 Hunger-Fighting Power Salads
So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins
Summer salad with fresh vegetables, goat cheese and a light vinaigrette
BREAKFAST! Pumpkin Muffins - only 2 ingredients. That's right, just the cake mix and the pumpkin. No oil, no eggs, no water, nothing else. Bake at 350 for 20-25 mins. This is a Weight Watchers treat, very low cal.
olive oil, garlic, chives, and romano cheese mashed cauliflower