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Motivation. @Christina Childress Childress Childress Childress & Brooks @unabashedlyasheville Bibikan

If you don't want it bad enough...

Alison Sweeney's Couch Workout - Got 24 minutes during your fave sitcom? Then sculpt sexy muscles at home.

Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit! Great idea!!

You can’t go wrong with this weight loss program ♥