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Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Your Weekend Motivation to Build Up a Serious Sweat

fitsugar.com

Fitness Motivational Quotes | 38 Fitness Motivational Quotes To Make Your Life Healthy

38 Fitness Motivational Quotes To Make Your Life Healthy

designbolts.com

Alison Sweeney's Couch Workout - Got 24 minutes during your fave sitcom? Then sculpt sexy muscles at home.