I need motivation.
Fitnessista walking workout.
general tso's chicken by Heather@MamaSass, via Flickr
25-Minute Kettlebell Workout From KettleX
Kettlebells can provide a higher-intensity workout than more traditional weight-training routines in a shorter amount of time. Amazing calorie burn! Website packed with great routines.
Mushroom and spinach stuffed chicken.
Fajitas Wrapped in lettuce..healthy and yum!
reasons to be fit/ Hahahaha couldn't help it:)
only 10 minutes... no excuses
Handy Portion Control
Repeat twice through for a complete 20-minute workout.
Spooky Sweatfest Workout- so effective.. it's scary ;)
4 week running-plan for non-runners or those trying to get back into running.