I want to be better. I want to be more. I want to live authentically and deliberately. I want to be the person I know I was meant to be.
- Port Coquitlam, British Columbia
Body weight moves - strength training
Training triceps is really good for women to get rid of slappy arms :) I'm doing a lot of dips because it's nice to be able to lift my own weight (as with chin-ups).
Sweet Potato Breakfast Biscuits I howsweeteats.com
Stretches to do before bedtime to help you sleep better.
Homemade Gesso - 1tbl baby powder 1 tsp white glue a bit of white paint
♔ Restaurant Laperouse, Quai Voltaire, Paris. One of the most beautiful old restaurants in Paris.