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8 moves for flat stomach, tight butt and no love handles. One of the best workout without the gym.

Half-Seated Leg Circle

Thigh Exercises for Slim Thighs | Best Thigh Exercises

7 Ways to Tone Your Inner Thighs. I feel like it's hard to find good thigh exercises; these are incredible ideas - so simple, make so much sense.

16 Moves to Terrifically Toned Inner Thighs

Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!!!


thigh exercises...goodbye flabby thighs!

thigh exercises

Inner Thigh Exercises At Home . Awesome explanations of all of them

Inner Thigh Exercises At Home

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

workout for the days I can't get to the Y

Who knew? "One of my most important food shopping tips ever --those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)"