It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Mini Cinnamon Rolls - Flatten Crescent rolls; cover with butter, cinnamon, and brown sugar; roll into log and slice into mini rolls; place in muffin pan; bake 8 to 10 min. or until golden brown. Icing: 3/4 cup powdered sugar; 1 tbsp skim milk; 1 tsp maple syrup.