Peanut Butter Balls - knead natural p.b. w/ choc protein powder, refrigerate. (Other high protein recipes in link!)
Need this... 6 Ways to Straighten Your Posture
Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!
100 running songs to keep you going for miles! (this is a REALLY good list!)
more info about chia seeds
homemade recipe for hair powder from the founder of lulu lemon
recipe for a suncreen homebrew that’s cheap and easy to make. It’s also waterproof, so hit that beach hard.
*Absolutely the best gluten free pancake recipe I have ever tried. *I have made these twice now and I followed the recipe almost exactly (didn't have stevia on hand) *I also discovered through my own airheadedness that if you forget to put in the coconut oil and cinnamon, the cakes will still cook up nice and fluffy (in a non-stick skillet) and you'll end up with a cake that's not quite as sweet and almost bread-like. * I made a double batch and froze for quick weekday breakfasts.
Easy gluten-free vegan pancakes