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Simple way to spice up Black Beans..... In a saucepan combine 1 can black beans, 1 small onion, and 1 clove garlic, and bring to a boil. Reduce heat to medium-low. Season with 1 tbsp chopped fresh cilantro, 1/4 tsp cayenne, and salt to taste. Simmer for 5 minutes, and serve.

Sweet Potatoes Stuffed with Chipotle Black Bean & Corn Salad: 4 small sweet potatoes or yams, baked; 1 (15oz) can black beans, rinsed and drained; 1 C corn; 3 green onions, thinly sliced; 1/2 C cilantro, chopped. For the Vinaigrette: 2 limes, zested and juiced; 1 Tbsp oil; 2 tsp honey; 2 tsp adobo sauce (from a can of chipotles in adobo); 1/2 tsp salt; 1/2 tsp pepper

Black Bean Brownies - This might sound strange, but these brownies actually come out rich and fudgy.

Parmesan and Spinach Orzo. This can be a meal all on its own!

Microwave Chicken Parmesan - So easy and always gets raves. I cover the dish with a lid but wax paper, etc. would also work. The name was originally Chicken Breast Cacciatore.

Microwave Sweet Potato Fries

Banana Bites...I'd replace the peanut butter with almond butter but these sound like a great, quick, delicious snack.

No-Bake Chocolate Peanut Butter Protein Balls Give into your cravings without sacrificing your hard-earned physique. Sink your teeth into these healthy and delicious bite-size snacks.

A guiltless version of baked potato soup that tastes sinfully good!

Ok. Get ready for your life to change. These Cauliflower tots are coated with almonds, made with cauliflower and taste just like a tater tot. Spread the word!

Clean Chocolate Chip Cookies: Ingredients: 3 bananas 1 cup oats 2 tbsp flax seed 1/2 cup coconut flakes 1/2 cup dark chocolate chips

My mouth is watering! Mason Jar Banana Cream Pudding! I made this last night and it was so simple to throw together. Yummy!