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Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Well this looks awful. But effective.

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage. great idea!


  • Jennifer Payne

    so, ladies, tell me about your workout plan, routines, or how your losing the weight. Lets help each other out!

Are you ready for a new you? Insanity helped me tone up and lose inches on my thighs, abs, and arms. Let me help you get started.

Weekly Challenge Core Workout

Get a flat stomach and a tight butt with these easy moves.

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

How to tone thighs in a month. Things that won't kill your knees.

Gonna Run 'Til I Don't Jiggle.