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health and body

Great Communication Center . . . Love the Checklists Idea :)

72 ways to cut your spending by $400 a month and save $4000 a year...Pin now, read later, cause this list is FULL of great ideas!!

42 best ways to lose stomach fat fast

42 best ways to lose stomach fat fast

Crazy Little Thing

put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.