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Haha! Running my first 5k this weekend with my hubby and friends! The bubble run, downtown las Vegas. Go team #bubblerinas #teamgagliardo

Funny Running Shirts | Running Humor

The truth! Abs are made in the kitchen!

How to Lose 20 Pounds in 2 Weeks Safely | eHow

How to Lose 20 Pounds in 2 Weeks Safely | eHow

Fat Blasting Belly Sculpting Workout--a 4 minute fat blaster that burns fat for up to 24 hours! #fatblaster #bellysculpting #workout #skinnyms

Fat Blasting Belly Sculpting Workout

30 day ab & squat challenge

I love this! This is a quote hanging on the wall in the Limestone College wrestling room. Took this picture yesterday.

Crazy intense workout you can do anywhere without weights in 10 minutes...legit! With Natalie Morales from the Today show.

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

Yoga: Get 2 hours of sleep in just 20 minutes

Fitness Motivation

I actually like planking, and I agree, get your mind off the time aspect.