BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
If Your Hair is Straight & Fine THE CUT A long bob with blunt ends that are snipped shorter in the back makes fine strands look full and dense. "Longer pieces around the face give the cut versatility, allowing you to play with updos," says Knightley's stylist, Ben Skervin.
Great advice about hair cuts if you have fine hair like me! I'm totally growing my layers out and going with a blunt cut!
Braided Headband- I made this last night and they are so cute! I think that next time I will try it with three braid strands instead of two. And BTW: I just measured the fabric long enough to fit around my head (before you braid) then cut it and it worked out fitting fine. And don't use a super tight hair elastic because it cuts of your circulation- fun.
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - And to think I almost shelled out $40 at the store for some whitening strips!