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12-Minute Kettlebell Blast Workout. Works quads, hamstring, flutes, lower back, upper back, shoulders, triceps and biceps. It's the ultimate full body workout for the time crunched

12-Minute Kettlebell Blast Workout

Baked Ravioli.. easy weeknight dinner.

Baked Ravioli | Tasty Kitchen: A Happy Recipe Community!

30-Minute Bodyweight Interval Workout. #workout #fitness

30-Minute Bodyweight Interval Workout

6 week crossfit-inspired at home plan. Equipment: hand weights and a jump rope. This is perfect for me!


Pinner said: Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

Jumping Lunges CrossFit | CrossFit Circuit - jump lunges, burpees, jump squats, ... | Health

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Just got some new resistance bands (old ones broke). Time for some new routines!! :)

The 30 Minute Killer Cardio Workout | GirlsGuideTo

Feisty 50 at Home CrossFit Workout - Blonde Ponytail