Categories
Log in
There's more to see...
Sign up to see the rest of what's here!

Flat stomach, tight butt and no love handles.

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

for abs/obliques! It's hard a first and it's no fun but man you can feel it!! 4 sets of 20

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Bikini Body Mommy TOP 5 FAVORITE AB MOVES & NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Very beautiful abs ♥ Must start working on these. Great tips.

8 minutes to a better day! A great blog for health, fitness and motivation.

Going to add this to my workout routine!