9 Feel-Good Uses for Epsom Salts
9 Feel-Good Uses for Epsom Salts - The Green Home
Do you know what foods you should snack on before a workout? We get the scoop from a nutritionist! | via @Harriet Adkins Bottomed Girls
What to Eat Before a Workout | Fit Bottomed Girls
MotiveWeight: The Pain of Being Overweight
The Truth about Juicing and Your Health
Best Protein Powder(s) to lose weight & gain muscle?
Track Your Calories: Package and Label Food For the Day
Does anyone else miss the 90s as much as we do? We've put together a rad 90s alternative workout playlist! | via @Harriet Adkins Bottomed Girls
Feeling too tempted by all the Easter candy that's around? Quell your sweet tooth cravings in a healthier way with these smart portion-controlled ideas! | via @SparkPeople #food #diet #nutrition #dessert #sugar
Screw Klondike bars. Do you know what I'd do for Kelly Ripa's legs?
Fitness motivation... Bahaha love it! Need to get it done!