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30 day squat challenge
6 Squat Variations
8 exercises for a flat stomach and a tight butt.
20 Minute HIIT Workout
The P90X-Express Workout. 14 day routine only 20-30min a day.
4 Amazing Abs Exercises
"Shredmill"- treadmill workout
The Do-Anywhere CrossFit Workout
Free online 6 week boot camp from Sisterhood of the Shrinking Jeans
Chest and shoulder moves
Chisel your buns into Olympic shape with these exercises - Kerri Walsh
Awesome workout app!