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Meal Prep Day, Clean Eating, Body Building Diet. Need to do this. I love my freezer meals but this would be great for lunches!

Las Vegas Food Photographer: Cindy Larkin: Food Prep Day

lasvegasphotographercindylarkin.blogspot.com

Clean eating.. just need to take out the cereals/breads/soy to make it pcos friendly. Time to get my eating habits back on track.

no-bread snacks and meal ideas

No Bread Needed: 21 Low-Carb Snack Ideas

fitsugar.com

We do this at work; it's so refreshing and better than soda - make your own healthy flavored waters.

How to Make Healthy Flavored Water At Home

greatist.com

Butt lifts. No one likes a saggy butt.. And I love exercises you are sitting or laying down for!

Facedown Hip External Rotation

womenshealthmag.com

3 Cheap & Easy Egg Dinners - BuzzFeed Mobile

Tone your butt and burn 400 calories in 32 min. Run at 7.0 for one minute, walk on 15 incline at 4.0 for 3 minutes. Repeat 8 times.

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

22 Best Exercises For A Perfect Butt followed by 40 exercises to lose the belly...All over this one!

Blend a banana, 1 tbsp of peanut butter, 10 oz of milk and 6 ice cubes for a healthy breakfast you can easily take with you.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Stretches for before bedtime to help to relieve stress and sleep better.

Crazy gymnast ab workout. - I need to learn this!

Simply too healthy, too easy & too delicious! I'm totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done. Yum!