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spicy paprika lime chicken recipe Even though I don't eat meat, I love pinning things like this to try on shrimp & fish...

The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect. pin now, read before workout. YES!

A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. win win!

How to Breathe When Running. I need to know this...I always feel like my lungs are gonna explode!

correct breathing while running. Trust me, changing your breathing with change your running!

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

Biggest Loser Crispy Peanut Butter Squares (83 Calories) so much healthier than marshmallows.

Sassy Water ~ from Flat Belly Diet 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

8 Rules and recipes for runners wanting to lose weight, not just maintain.

Mmmm iced green tea lime cooler - caffeine boost, metabolism booster, healthy antioxidants.

Strawberry Banana Slushy: 0 weight watchers points