Get my fitness on!
I should work on this.
Blast away belly fat with this 10-Minute Workout. If you do this like 3 times a week you'll see a difference.
Exercise Routine for Breastfeeding Mothers - This is some really good stuff!
Using dumbbells at a max out weight for lunges and squats along with ankle weights during the whole thing
This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!