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Cardio Barre - Free 13-Minute Intermediate Total Body Ballet Workout Video

Get a quick energy boost or simply add more steps to your daily total with this free workout vid! Full Length Walking Workout -- 12-Minute Power Walk At Home | Jessica Smith TV

  • stargazerff

    Your walking workouts are absolutely the best, they've saved my life, thanks

Join us for our FREE 30-day summer challenge! Starts May 1st :-)

Class Schedule - Jessica Smith TV Fitness YouTube Workout Videos

jessicasmithtv.com

Cardio Barre - 13 Minute Intermediate Total Body Ballet Workout

8 Minute Legs -- At Home Lower Body Workout No Equipment Thigh Exercises (perfect for travel!)

Ever tried a side plank plie? Try one in my "Muffin Top Melter" workout! It's the 1st in our #4weekstofit plan on @SHAPE magazine! Free Fat-Burning Abs Workout Video - Shape Magazine

Video: Muffin Top Melter

shape.com

Kickboxing for Killer Abs! Get the full workout and follow along with the video on @Shape_Magazine.com

Kickboxing for Killer Abs

shape.com

You DO have time to exercise -- especially with my 7-Minute Workout! Check it out on LIVESTRONG.COM

The 7-Minute Workout | LIVESTRONG.COM

livestrong.com

The Best Abs Exercises From Every Workout -- combine these 14 moves for a truly hard-core routine via @SHAPE magazine

The Best Abs Exercises from Every Type of Workout

shape.com

6 Weeks to Strong! Check out my Total Body Workout Plan (printable included!) on @Shape_Magazine ow.ly/sZQ8i

6-Week Total-Body Tone-Up

shape.com

You don't have to leave the house to follow along with this 30-minute HIIT walking workout! | via @SparkPeople & @Jess Liu Smith Gomez #fitness #exercise #walk #interval #video

A No-Nonsense Walking Workout in 30 Minutes

sparkpeople.com

Check out these simple, easy to remember 5-minute workouts that you can do anytime, anywhere- no gym required! #happynewyear! via @iVillage

5 Easy-to-Remember Workouts You Can Do Anywhere

ivillage.com

Our 10 Most Popular YouTube Workouts of 2013 - Jessica Smith TV Fitness YouTube Workout Videos Have you tried them all yet? What's your fav?