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The Best Lower Body Exercises for Bad Knees | Full 15 Minute Hips, Butt and Thighs Workout

What is the best way to get rid of cellulite? | How to get rid of cellulite FAST

Welcome to Our Flat Abs Challenge! | SUBSCRIBE TO JOIN - Begins July 1st, 2014!

Forget the abs challenges (like those 100 rep crunches or 3-minute planks!) that can leave you with muscular imbalances and poor form - join us instead for a well rounded workout plan that will still work your abs (and entire core) while also keeping you on track with a balanced mix of strength, cardio and flexibility routines. Sign up by simply subscribing to our channel (youtube.com/jessicasmithtv!). Challenge begins 7/1/14!

Join our FREE Abs Challenge!

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FLAT ABS FOR SUMMER! JOIN US IN JULY FOR OUR FREE 31-DAY ABS CHALLENGE! Tag a friend and sign up together by subscribing on youtube: youtube.com/jessicasmithtv :)

Class Schedule - Jessica Smith TV Fitness YouTube Workout Videos

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Best Inner Thigh Exercises EVER - Full Length 10-Minute Home Workout

Exercise for Pregnancy: Free Full Length 20-Minute Prenatal Total Body Strength Workout on JESSICASMITHTV! Subscribe on YouTube to view all 3 of our prenatal videos: youtube.com/...

Burn More Fat & Calories with Cardio Pilates! Check out this week's new JESSICASMITHTV episode

FREE Full Length Workout Video: The 20-Minute Workout for a Better Backside on @SHAPE magazine

The 20-Minute Workout for a Better Backside

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Stability Ball Abs & Core Workout -- On the Ball: Core Stretch for Summer

Time to feel the burn! Grab a set of light hand weights and feel the grace & power of this routine :)

Please subscribe to my YouTube Channel for tons of FREE full length workouts (from walking, to HIIT to barre & abs) that you can easily anytime from home or hotel!

Dance Party!! Dreading working out today? Skip the"work" out - join Jessica for this super fun, silly dance party instead! Move and groove to some classic 80s & 90s hits and feel great!

HIIT Mash Up (kickboxing, sculpting, HIIT, cardio, pilates, toning, fat burning) - work hard at home with fitness instructor Jessica Smith (and her pup Peanut) with this hour-long sweat fest!

Ease back into exercise or get started with this Barefoot Fusion Walk (walking, cardio, low impact, fat burning)! Free, full length video

Join me for a little Stride & Strength (walking workout to burn fat, lose weight)? Full length video!

Sore? Need an active recovery workout? Try this fun, fusion Dance Stretch routine - free full length video!

First Look: Pics From Our DVD Workouts! « Jessica Smith

Try this 4-Minute Killer Tabata Workout! You can do it anytime, anywhere - follow along with this video clip.

The Tighter, Thinner Thighs Workout - free, full length workout video! (inner thigh exercises, hip exercises, thigh exercises)

Do you have your 3-step guide to sexy abs yet?? Get it now on Amazon.com - 10 Pounds Down: Cardio Abs DVD [free downloadable meal plan included!]