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14 Day Challenge: The Ultimate Workouts for Weight Loss! Join NOW and jump start your weight loss and bust through a plateau!

The Best Lower Body Exercises for Bad Knees | Full 15 Minute Hips, Butt and Thighs Workout

What is the best way to get rid of cellulite? | How to get rid of cellulite FAST

Welcome to Our Flat Abs Challenge! | SUBSCRIBE TO JOIN - Begins July 1st, 2014!

Forget the abs challenges (like those 100 rep crunches or 3-minute planks!) that can leave you with muscular imbalances and poor form - join us instead for a well rounded workout plan that will still work your abs (and entire core) while also keeping you on track with a balanced mix of strength, cardio and flexibility routines. Sign up by simply subscribing to our channel (youtube.com/jessicasmithtv!). Challenge begins 7/1/14!

Join our FREE Abs Challenge!

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FLAT ABS FOR SUMMER! JOIN US IN JULY FOR OUR FREE 31-DAY ABS CHALLENGE! Tag a friend and sign up together by subscribing on youtube: youtube.com/jessicasmithtv :)

Class Schedule - Jessica Smith TV Fitness YouTube Workout Videos

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Stability Ball Abs & Core Workout -- On the Ball: Core Stretch for Summer

Time to feel the burn! Grab a set of light hand weights and feel the grace & power of this routine :)

Please subscribe to my YouTube Channel for tons of FREE full length workouts (from walking, to HIIT to barre & abs) that you can easily anytime from home or hotel!

Dance Party!! Dreading working out today? Skip the"work" out - join Jessica for this super fun, silly dance party instead! Move and groove to some classic 80s & 90s hits and feel great!

HIIT Mash Up (kickboxing, sculpting, HIIT, cardio, pilates, toning, fat burning) - work hard at home with fitness instructor Jessica Smith (and her pup Peanut) with this hour-long sweat fest!

Join me for a little Stride & Strength (walking workout to burn fat, lose weight)? Full length video!

Try this 4-Minute Killer Tabata Workout! You can do it anytime, anywhere - follow along with this video clip.