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Workout Videos

36 Pins

Get fit from your living room with this 30-minute indoor walking workout! | via @SparkPeople #workout #fitness #exercise #walking #walk

30-Minute Indoor Walking Workout

14 Day Challenge: The Ultimate Workouts for Weight Loss! Join NOW and jump start your weight loss and bust through a plateau!

The Best Lower Body Exercises for Bad Knees | Full 15 Minute Hips, Butt and Thighs Workout

Walk Off Weight! You can drop lbs. and feel great with my "Walk On: 3-DVD Super Set - The Ultimate Walking Collection!" Save 20 percent (and get FREE shipping) if you order NOW:

What is the best way to get rid of cellulite? | How to get rid of cellulite FAST

Welcome to Our Flat Abs Challenge! | SUBSCRIBE TO JOIN - Begins July 1st, 2014!

Forget the abs challenges (like those 100 rep crunches or 3-minute planks!) that can leave you with muscular imbalances and poor form - join us instead for a well rounded workout plan that will still work your abs (and entire core) while also keeping you on track with a balanced mix of strength, cardio and flexibility routines. Sign up by simply subscribing to our channel (!). Challenge begins 7/1/14!

Join our FREE Abs Challenge!

FLAT ABS FOR SUMMER! JOIN US IN JULY FOR OUR FREE 31-DAY ABS CHALLENGE! Tag a friend and sign up together by subscribing on youtube: :)

Class Schedule - Jessica Smith TV Fitness YouTube Workout Videos

Best Lower Abs Exercises EVER - Full Length 9-Minute Home Workout

Best Inner Thigh Exercises EVER - Full Length 10-Minute Home Workout

Exercise for Pregnancy: Free Full Length 20-Minute Prenatal Total Body Strength Workout on JESSICASMITHTV! Subscribe on YouTube to view all 3 of our prenatal videos:

Burn More Fat & Calories with Cardio Pilates! Check out this week's new JESSICASMITHTV episode

workout with me anytime, for FREE on JESSICASMITHTV! Subscribe for our weekly class schedule NEW EPISODES AIR EVERY SATURDAY at 12pmET! @SHAPE magazine @iVillage @SparkPeople

FREE Full Length Workout Video: The 20-Minute Workout for a Better Backside on @SHAPE magazine

The 20-Minute Workout for a Better Backside

Stability Ball Abs & Core Workout -- On the Ball: Core Stretch for Summer

Time to feel the burn! Grab a set of light hand weights and feel the grace & power of this routine :)

Please subscribe to my YouTube Channel for tons of FREE full length workouts (from walking, to HIIT to barre & abs) that you can easily anytime from home or hotel!

Dance Party!! Dreading working out today? Skip the"work" out - join Jessica for this super fun, silly dance party instead! Move and groove to some classic 80s & 90s hits and feel great!

HIIT Mash Up (kickboxing, sculpting, HIIT, cardio, pilates, toning, fat burning) - work hard at home with fitness instructor Jessica Smith (and her pup Peanut) with this hour-long sweat fest!

Ease back into exercise or get started with this Barefoot Fusion Walk (walking, cardio, low impact, fat burning)! Free, full length video

Join me for a little Stride & Strength (walking workout to burn fat, lose weight)? Full length video!

Sore? Need an active recovery workout? Try this fun, fusion Dance Stretch routine - free full length video!

First Look: Pics From Our DVD Workouts! « Jessica Smith

Try this 4-Minute Killer Tabata Workout! You can do it anytime, anywhere - follow along with this video clip.

The Tighter, Thinner Thighs Workout - free, full length workout video! (inner thigh exercises, hip exercises, thigh exercises)