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Well Vegan Mix & Match Smoothie Ingredients: Fruit: strawberry, banana, blackberry, blueberry, mango, apple, raspberry, avocado, pear, acai, pineapple Healthy Fats: avocado, nut butters, flax seed oil.  Proteins: silken tofu, soy yogurt, almond butter, cashew butter, peanut butter (or combine these last three into ‘nut butters’) Liquids: coconut water, coconut milk, soy/almond/hemp/rice/oat milk Veggies: spinach, kale, chard, carrots, sprouts, arugula Extras: protein powder,  chia seeds, flax s…

I like to draw « Bureau of Betterment

bureauofbetterment.com

1 banana 1 handful frozen peaches (or fresh or any fruit) 2 handfuls frozen strawberries (or fresh, honey badger don’t care) ½ handful of blueberries 2 mega handfuls kale or spinach ½ cup rice milk add greek yogurt to boost protein

Crunchy Kim: Energy Smoothie

crunchykim.blogspot.com

Watermelon popsicles

OK, I actually made this but cut back on spices since it was my first time - out of tomato so used drained mild Rotel letting it sit in fridge so flavors can meld - Harris Sisters GirlTalk: Southwest Pasta Salad

Harris Sisters GirlTalk: Southwest Pasta Salad

theharrissisters.blogspot.com

Tuna, Celery and Egg Spiralized "Pasta" Salad with Cucumber and Zucchini noodles

Simple Lemony Chicken Spring Veggie Soup with Quinoa Fresh Basil

Lemony Chicken & Spring Veggie Soup w/ Quinoa

thecozyapron.com

Mmmmmmm...

Tzatziki Sauce [Greek Odyssey: Illustrated International Cuisine]

alexboake.com

smoked sausage and veggie skillet!! looks deeeelish! :)

Smoked Sausage and Veggie One-Skillet Meal | Coupon Clipping Cook

couponclippingcook.com

AWESOME!!! Next time I will double this because it was completely eaten! Comfort food! No Peek Beef Tips - best served over mashed potatoes. Couldn't be easier!

Meatballs Stroganoff - It's one of those things you throw together after work on a busy day because it works and its delicious and your kids love it, and its super fast. Step-by-step photos, and already over 365K views!

Menu Musings of a Modern American Mom: Meatballs Stroganoff

menumusings.blogspot.com

Caprese Pasta Salad - Recipe Favorite

Caprese Pasta Salad - Recipe Favorite

recipefavorite.com

All American apple pie with Stars instead of lattice work.

Recipe: Southern Apple Crumble

Cooking Tip of the Day: Recipe: Southern Apple Crumble

cookingtipoftheday.blogspot.com

These raspberry lemonade bars are the perfect summer dessert.Tangy, vibrant, subtly sweet with a rich, buttery crust.

IMPROV kitchen: tastes of summer

theimprovkitchen.blogspot.co.uk

Broccoli made on the grill with lemon and parm - you'll never have anything more delicious!

June Wow Guide: Grilling and Chilling

pillsbury.com

taylor made: spicy chicken, spinach & tomato stuffed avocado with a sriracha-greek yogurt sauce

Favorite find: Brownie Batter Parfait. You have GOT to see this recipe – it is off the chain!!!

Friday Favorites

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