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Ren Montgomery

Ren Montgomery

Healthy Strawberry-Banana-Flax Seed Smoothie by Soft tofu lends silky texture and satisfying protein to this flavorful smoothie. Flax seeds contribute fiber and a dash of omega-3 fatty acids. You can buy ground flax seeds, or pick up whole seeds and grind them in a coffee spice grinder. (Calories: 159; Fat: 4.7g (0g sat fat); Protein: 7.7g; Carb: 25g; Fiber: 5.4g; Chol: 0mg; Sodium: 10mg; Calcium: 122mg) #Smoothie #Healthy #Strawberry #Banana #Flaxseed #realage


A trail of crosses following the large picture of Christ nailed on a cross with backdrop causing an illusion of another Christ.

Newborn elephant, 1 minute alive… (gosh i had no idea they were so teeny at birth)

Candylicious Halloween Costumes for Women

Master Shower with an added waterfall that then turns into a sauna. Oh my! Yes please