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Come on in! Join Pinterest today...it only takes like a second or so.

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home.

7 Day arm challenge. Starting today!

50 Running Tips - great if you're just starting out or as a reminder if you're not...

Jen really inspires me! Can you believe it's the same person? Great blog....