GOOD FOR ME :-)
alkaline foods to reduce inflammation: tangerine, lemon, lime, watermelon, melon, papaya, mango, kiwi, alfalfa sprouts, pineapple. Good for healthy heart and cancer prevention.
27 Brain Foods- for an active, productive, and healthy brain.
Bishop T.D. Jakes: If You Hold Onto History, You Could Lose Your Destiny...
Apple Cider Vinegar Facial Toner. Malic and lactic acids found in the vinegar help to soften and exfoliate your skin, reduce red marks, and treat acne on both your face and body. Apple cider vinegar also tones your skin to the proper pH and gives you that ‘glow’ – naturally! . So basically, it's a wonderful beauty secret hiding in your kitchen cupboard! ....did I mention how cheap this is?!
Fat-Burning, Metabolism-Boosting, Detox Tea ~~ 8 oz hot water, 1 entire Lemon (squeezed & pulp), 1-3 shakes Cinnamon powder, 1-3 shakes Cayenne Pepper powder
50 essential verses to write around your home
Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin.
Vegetarianism and a Balanced Diet
Awesome website with lots of great recipes for a whole foods, plant-based diet!