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beef with broccoli stir fry- made this and it was so good! Definitely a keeper! Served over brown rice

// soft boiled egg on crispy rice cake

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Tin Roof Bistro's Caramelized Brussels Sprouts...Add two slices toasted or grilled Ciabatta bread to bottom of serving dish before adding roasted Brussel Sprouts and Lemon Butter Sauce.

Roasted Chicken, Start at 500 for 25 mins, then lower to 350 until internal temp registers 165. One commented suggested exfoliating skin with kosher salt before rinsing.

Autumn chopped salad - pears, cranberries, feta, bacon and chicken.

kiss recipe: Oven Baked Potato Wedges

Delicious Roasted and Salted Heart Potatoes

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt