A short and sweet workout you can do anytime. Do a few sets and you've got yourself a nice little work out!
Apple Pie Smoothie: 5 almonds, small red apple, a banana, 3/4 cup Greek yogurt, 1/2 milk, 1/4 tsp cinnamon. - not quite an apple pie but pretty tasty! JEM
Pinner said: No sinus infections in the house for years. When we get stuffed up we get relief in under a minute & it doesn't settle or move into the chest. Inhale it from the bottle or put a few drops on a tissue/ cotton swab to carry around/ sleep with. Also, I put 20 drops w/ a cup of water & simmer on the stove for a few hours...prevents colds from spreading(anitbacterial and antiviral). *I just woke up with a bad sinus headache - inhaled a few times & already feeling less pressure! -JEM
Olive Garden Zuppa Toscana recipe for the crock pot. I used a low cal substitute for the heavy cream and hot italian sausage. I think it's better than OG's. Win.
We always do this at my house!! I'm amazed how many people don't know this. Cook bacon in the oven. Cover cookie sheet with parchment paper first. We do 375 for about 20 min instead of 400 for ten because the lower and slower the more fat renders out. Then all the bacon is done at the same time, meanwhile you were free to make the rest of breakfast. -Martha Stewart **works like a charm, less messy and leaves the stove top open**
Healthy Homemade Ranch: 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk (I used organic skim). Whisk (hand mixer) together, chill 1 hour before use. Perfect consistency and tastes better than bottled! -- It's so good that I'm eating it with raw broccoli and I despise broccoli!
sweet potato fries with toasted marshmellow dip ***did not go over well with the kids but fries were ok. Used fluff instead of toasting the marshmellows***