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The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. / perfection. ( need to try)

Light and healthy for summer: Quinoa, avocado, black beans corn and shrimp

Vegetable Spring Rolls with Peanut Sauce, under 200 calories and only 5 weight watchers points plus for 2

How To Freeze Food -- Timeline, Tips and Don'ts Remember this!

Hmmmm-MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash soy milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice

Greek Chicken with Garlic and Feta... I bet I could substitute fish or shrimp...

Gluten Free & Low Carb Zucchini Lasagna

The best new way to bring your lunch to work. 3 super simple salads in Mason jars! Dressing on the bottom, greens on top!

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system 6 the Vitamin C helps you get immune against sickness

The newest camping dessert! Um yum!!! Strawberries dipped in marshmallow fluff and then roasted over a campfire.