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Healthy Eating

Blueberry Protein Fluff Recipe May have to give this a try...

Blueberry Protein Fluff Recipe | Hiit Blog

Swiss Chard with Ginger and Cumin Recipe on Food & Wine .... Sounds delish!

White Bean and Chicken Chili - Entertain friends with this easy to make unique chili.

Sunday, August 12, 2012 Sweet Potato Pumpkin Protein Muffins INGREDIENTS: ~~~~~~~~~~~~~~~~~~~~~~~~ 1 scoop Trutein Cinnabun Protein powder (I cannot guarantee results using a different PP) 3 Egg Whites 1/4 Cup Pumpkin 1/4 cup Oat flour 1/2 teaspoon baking powder Dash of cinnamon, nutmeg, cloves & ginger 4 oz of pre-baked mashed yam (about 1/3 cup) 1 tsp Vanilla 
 **if using another Protein powder, you may want to add a sweetener to the ingredient list** INSTRUCTIONS: ~~~~~