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The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"

The Tracy Anderson Method Presents Post-Pregnancy Workout - started this work out today! Planning on doing it during Jack's morning naps....we shall see if I keep up with it! : )

Lose weight & flatten your stomach | Lindsay Brin fitness expert - Moms Into Fitness

How to repair separated ab muscles (i.e. diastasis recti) after pregnancy. I wish I'd known this sooner. I didn't realize doing regular ab work outs with the separated muscles may have actually been making them worse. I'll be starting this right away!

5 Workouts You Can Do At Home With Your Baby. I need this since the gym is not looking likely lately...

Wow- who knew? Healing your "mommy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Dieting Tips: Trick Yourself Into Eating Less | Women's Health Magazine

3 moves to workout your Latissimus dorsi -- tone the muscles to get rid of bra bulge or back fat

Your Post-Pregnancy Workout This article is actually what made me pick up a fitness magazine I saw at my OBs office while I was waiting for my appointment when I was 6 months pregnant. I even did some of these moves while I was pregnant. I stayed active my whole pregnancy and my post pregnancy weight was less than my pre pregnancy weight.

Post-Baby Ab Rehab Workout - states that crunches are NOT what you need to doing lots of, since it targets the ab muscle thats been stretched most by pregnancy. 6 pilates moves to do at least 3 times per week.

Dr. Oz and Dr. Roizen offer their post-pregnancy workout routine with core-strengthening exercises to tighten your belly.

Drop a Jeans Size Workout. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

Fit Pregnancy: Second and Third Trimester Workout Routines -- the workout routine sounds great even if you ARENT pregnant!

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Sew Much More than Rubies: Pregnancy + Fitness = HUGE Payoff