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just workin' on my fitness

Strengthen and tone your powerful gams with this quick and effective workout.

Bye-Bye Cottage-Cheese Thighs: 5-Minute Leg-Toning Workout

fitsugar.com

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!.

The Anywhere Workout

fitsugar.com

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

Itty Bitty Tummy Workout : I tried this out this morning & I can already feel it :)

Flavored vitamin-boosting water. Recipes for post-workout recovery, vitamin C, stress relief, digestion, and detox.