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Skinny Jeannie

Phytonutrients Infographic. Eat the rainbow!

Best Workouts For Your Body Type: Hourglass Figure

Zensah Womens Calf/Shin Splint Compression Sleeve, Neon Pink, Small/Medium

"This really works...we have been doing this at Core Fitness and my pants now fit around my hips properly! The golf squat is a great move to trim and tone your waistline. Try this (and two others!) to get rid of that annoying muffin top."

Zucchini Pizza Sticks Low carb!...YES!! talk about yummy! SIMPLE & EASY... Slice the zucchini in half. Slice off the bottom to keep in stable. Brush with olive oil and top with garlic or garlic powder. Top with sliced tomatoes, salt and pepper to taste. Use mozzarella cheese, Parmesan cheese or mixed blend.. Bake 375 for 20 to 30 minutes until soft.