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Healthy Things

To inhibit hair loss, rub 1-3 drops of Cedarwood essential oil into your scalp. To help relieve symptoms of bronchitis, rub a drop or two of Cedarwood essential oil on the chest. Place a drop of Cedarwood essential oil on cuts or wounds to disinfect and protect from infection. This will also promote healing. Cedarwood essential oil applied to the right thumb is great for overcoming emotional blocks to learning.

The Perfect Day Of Eating. I will use this everyday until I memorize it. So basic & so perfect

All-in-One Gummy Vitamins for Adults - not really a vitamin person until a friend introduced me to these. OMG. LOVE Smarty Pants!

oil pulling, "I've been doing this a week now, my teeth are whiter and no longer sensitive, any body puffiness I had is gone and I've lost two pounds this week and this is the only change I've made. My hair had become shiny and no longer frizzy, even my nails have smoothed out, I can really recommend this for everybody". Okay really want to try this

Wedding Arms! 7 Day arm challenge - different exercises every day for a week, One commenter says she lost 1.5 inches in 2 weeks.