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There are three major eye makeup areas – lid, crease, liner – so why so many brushes? Is it a cardinal sin against beauty to use the same brush to apply shadow to the eyelid and the brow bone? Well no probably not, but each brush is designed with a s...

Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.

Top 10 Superfoods for Exceptional Health | NutriLiving

nutriliving.com

Hmm gonna read and look into this later

CrossFit Blogg is all things fitness, CrossFit training, Paleo diet, Tough Mudder, and CrossFit girls! Get motivated to lose weight and get in shape!

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing