Get a sexy core in only 2 weeks!
Rev up your metabolism!
Did this tonight in my dorm room and it was great! I wasn't sure it would be that good of a workout, but it was! Simple exercises done quickly and with good form make this great when you're short on time or just feeling too lazy to hit the gym. I'm definitely keeping this one to use later!
How to choose the healthiest beer, wine, and cocktails : Greatist